Get in touch

    Reaching out can be the hardest part. I'm glad you're here.

    Whether you're ready to book your first session or you just want to ask a few questions, you're welcome to reach out. I aim to respond to every message within 1 to 2 business days.

    If we're not the right fit, I'm happy to point you toward someone who is.

    Book a session

    The simplest way to begin is through my online booking page. You can choose a free 15-minute consultation or schedule a first full session directly.

    Book Now

    Send a message

    Prefer to write first? Use the form below and I'll get back to you soon.

    Practice details

    Office

    #208, 2475 Bayswater St.
    Vancouver, BC V6K 4N3

    Kitsilano, near transit, street and underground parking nearby

    Hours

    By appointment

    A note on privacy

    This contact form and my email are not encrypted. If you are writing about something sensitive, please keep messages brief and use a non-descriptive identifier rather than specific personal information. We'll move to a secure channel once we've connected.

    If you are in crisis

    This inbox is not monitored 24 hours a day, and Inspirit Therapy is not a crisis service.

    Emotional distress or immediate support:

    • • Crisis Centre BC: 1-800-784-2433
    • • 9-8-8 Suicide Crisis Helpline (Canada): call or text 988

    Mental health emergency:

    • • Call 911
    • • Go to your nearest hospital emergency department

    Frequently asked questions

    However you're feeling about reaching out—uncertain, hopeful, exhausted, ready—that feeling is welcome here.

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